10 Tips to Help Prepare Your Child for Their First Trip Away
Your child’s first trip away from home is a big step, for both of you. Whether it’s a school holiday camp, overnight nature adventure, or a weekend away with friends, it can feel equal parts exciting and nerve-wracking. At Nature Moves, we understand how meaningful these early experiences of independence are. They help children grow in confidence, resilience, and connection with the world around them.
To make the transition smoother and more enjoyable, we’ve gathered 10 helpful tips to prepare your child – and yourself – for their first time away:
1. Start the Conversation Early
Begin talking about the upcoming trip weeks in advance. Explain what the experience will be like in simple, positive terms. Let them ask questions and express any worries. The more they know, the less overwhelming it will feel.
2. Normalise Their Feelings
It’s completely normal for your child to feel nervous, excited, or even a little scared. Let them know those feelings are okay. Share stories from when you were their age and remind them that bravery doesn’t mean not feeling scared, it means going forward even when you do.
3. Get Familiar with the Environment
If possible, look at photos or videos of the camp or accommodation together. Explore the location online or attend an open day. At Nature Moves, we often share snapshots of camp activities so children can imagine themselves there.
4. Do a Practice Sleepover
Try a sleepover at a friend’s house or a night with grandparents before the big trip. This gives your child the chance to experience being away from home in a smaller, more familiar setting.
5. Pack Together
Let your child help pack their bag so they know what’s inside and where to find things. Choose comfort items like a favourite jumper, a cuddly toy, or even a small photo of family. Feeling prepared can help ease anxiety.
6. Create a Little Routine
If your child thrives on structure, send them with a simple visual checklist of what to expect each day, wake up, eat breakfast, go on an adventure, rest time, etc. This can help them feel more in control and settled.
7. Talk About Communication
Let them know how and when they’ll be able to check in, if the camp allows phone calls or messages. But also remind them that it’s okay (and even fun) to disconnect for a while and fully enjoy the moment.
8. Avoid the Long Goodbyes
When it’s time to drop them off, keep it warm but brief. Reassure them that they’ll be okay, and that you’ll be excited to hear all about it when they get back. Lingering goodbyes can make things harder for both of you.
9. Trust the Process
Remember, this is a learning opportunity. Your child will return with new stories, skills, and self-assurance. Trust the leaders, the program, and your child’s ability to adapt and thrive.
10. Celebrate Their Return
When your child comes home, make a big deal of their bravery! Let them share their adventures (even if they tell you all about what they ate before what they did). Celebrate their independence and how far they’ve come.
Final Thoughts
Every child is unique, some leap into new adventures with open arms, while others dip their toes slowly. However your child approaches their first trip away, your support, encouragement, and preparation will help them step into the experience with confidence.
At Nature Moves, we’re passionate about creating safe, inclusive, and empowering adventures for children, especially those who may need a little extra support. If you’re considering a camp experience for your child, we’re here to answer questions and walk the journey with you.
Let the adventure begin.